Introducing the Conscious Health Podcast!
In this first episode, Dr. Silvia introduces us to why she started this podcast, how she found herself living a plant-based lifestyle and why her soul mission is to inspire, educate and empower you to live your most amazing, fulfilled and incredible life.
- My Origin Story - Lifestyle Medicine & why I adopted a plant-based lifestyle
- Why I felt compelled to start a podcast *now*
- The importance of lifestyle habits
- How to move towards what resonates with you
- Actionable takeaway: the concept of “Ready is a Decision”
TRANSFORM YOUR NUTRITION - Join us for SYN!
SuperCharge Your Nutrition is a 4-week course to help you put more plants on your plate, and nourish yourself with the utmost confidence and clarity.
JOIN US FOR OUR MONTHLY TOTAL HEALTH MASTERMINDS
CONNECT WITH DR. SILVIA
On Instagram: @dr.silvia.md